2: How to Change Everyone Else Around You (Hint: You Can’t)

Going into the definition of Mindfulness, and why it's something available to everyone. How does this effect how you relate to everyone around you? If you can't change the people you see everyday, whether family, work, or your neighbors, what can you do? 

Coming from a military life perspective, Noel uses humor and life to relate how Mindfulness can bring you into this moment that's happening right now.