Going into the definition of Mindfulness, and why it's something available to everyone. How does this effect how you relate to everyone around you? If you can't change the people you see everyday, whether family, work, or your neighbors, what can you do?
Coming from a military life perspective, Noel uses humor and life to relate how Mindfulness can bring you into this moment that's happening right now.
Version: 20240731
Comments (2)
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Thank you lady!!! Miss your face already.
Sunday May 07, 2023
Now, Noel-you KNOW I struggle with this! I love this podcast for you and for everyone who can benefit from the messages you have to share !
Wednesday Jan 18, 2023
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